Retreat in MERAN . lectures and guided silence

“ from fear to freedom “

17.05.2019 – 25.05.2019


               Swami Nitya                               Sabina Cesaroni


And then I suddenly see

I am – totally free

There can be no – so called “me”

Our universe is one ocean of matter

Particle against particle, no walls to shatter.

The bits that belong to today`s sun

Will tomorrow be part of a child`s bum.

One day, they are life-giving breath

Next a rotting carcass – symbol of death


Why wade through this sticky mess …?

Sit still  – Witness the sea of changes!


Swami Nityamuktananda Saraswati



`from fear to freedom`

  17.05. 2019 18.00 –  25.05.2019  12.00


We are very happy to announce the fifth seminar in Meran / Italy, where Swami Nitya and Sabina have created one more heartfelt retreat over New Year 2018/19.

Meran is a beautiful small city, surrounded by a marvellous landscape at the feet of the alps. This area invites you to take a deep breath, to step down and to be intercepted by nature in the middle of Europe.

Swami Nitya, representing the universal wisdom of Yoga, will explore the path:

´from fear to freedom`

Looking from different angles, sharing insights and explaining this question in a loving attitude is her gift to us.

Sabina Cesaroni, an artist, yoga teacher and counselor, will accompany the lectures with daily deep inspirational body work and a mixture of Yoga and dance and, as we found out, with a contagious humour…

The seminar is divided into two major parts – lectures and guided silent days.

You can either book for the whole time, to our pleasure, or to decide to go for the lectures or the silent days.

The ones living in Meran are invited to join for meditation and body work.


Please find here the different categories for the seminar and accommodation

It is part of the yogic tradition, that the lectures and knowledge is based on donation.

For this seminar both teacher decided to offer according to the tradition.

Please understand that this tradition is only possible on donation given from our heart – for this I will place a box while the seminar to donate what is possible for you.

If you do have any question about this tradition, please do not hesitate to contact me.

The fee for the seminar includes the seminar- room, 1 x early dinner, beverages and fruits during the day, travel / accommodation teacher – it is to be paid in advance after registration:

seminar one week  17.05.2019-18.00  – 25.05.2019 – 12.00:                                 250,00 ex tax

seminar – part lectures: 17.05.2019- 18.00– 21.05. 2019  14.00:                       150,00 ex tax

seminar – part silent days 21.05.2019 – 15.00  – 25.05.2019 – 12.00:                     150,00 ex tax

Accommodation: The accommodation (including breakfast)  is booked directly with Casa Palotti , after registration we will forward contact information.

single room:  45,- EUR / day  (new house),

double room: 35,- EUR / day per person (new house),

family apartment: up to 4-beds:  100,- EUR / per apartment, please form a group before and check with Casa Palotti directly.

additionally CASA PALOTTI will charge 1,15 EUR per night as tourist tax

Organisation:            Tina Gattermann ,,  Element Business Academy