Two day workshop for beginners.
Saturday: An introduction to meditation
Sunday: An introduction to the Yoga Sutras
If you’re new to yoga philosophy, or meditation here is a great chance to learn more in a beautiful environment. The yoga studio is just minutes walk away from the Jurassic Coast of Devon. A perfect setting to take some time out and learn to breathe, to sit correctly and to take the first steps into mediation. And then to learn some more about the philosophies of yoga in Patanjali’s Yoga Sutras. Join us for both days or one. You’d be most welcome.