An autobiography with a difference. It tells the story of a remarkable life, by no means over, yet filled with insight and discovery and teaching that can assist any reader in their own self-discovery.

Swami Nityamuktananda began life in Germany in 1945; this book explores her journey in context to that time. Through travelling the globe, diverse academic studies, successful artistic career, motherhood and spiritual awakening she became a renunciate (monk) and world renowned spiritual teacher and guide.

Through conversations with archetypes that frame each chapter, her experience becomes a tool for learning and self-awareness of the reader.

Click the photo

Re-published and re-vised with a new chapter

Meditation today is a buzz word in many areas, suggesting inner calmness to positive visualisation, to immersion with consciousness.

Swami Nityamuktananda’s gathered wisdom on the subject is immense; using personal experience gained over many years, scientific studies and the knowledge from many traditions, she shares the True meaning of Meditation as a goal to Oneness.

This book moves through many techniques to reach that goal, through awareness and letting go of mental, emotional and physical barriers; including using methods suitable to your personality type.

It is easy to read, easy to follow and is the perfect information book to set you on the path to Meditation.”

Click the photo

Here is a link to an Interview between Scott Johnson from Stillpoint Yoga and Swami Nitya.

Click the photo to go to the article.

©Atha Yoga 2015

Designed by 5 Elements Global Ltd

©Atha Yoga 2016
Share This